Over the last few years there has been a rise in the demand for healthier snacks that do more than just satisfy your cravings. That has led to the rise in functional foods - foods that do more than just provide you with nutritional value. There are a vast number of products available on the market now that can offer you added benefits, from things like fortified cereals to beverages that can provide you with nootropic benefits, but we think that functional foods should be tasty too!
We created Yumy to blend the worlds of luxury chocolate and functional foods. What's better than a bar of chocolate? Chocolate with benefits!
Yumy’s adaptogenic chocolate bars have added adaptogens that boast a range of benefits
Our Lion's Mane Bar
Our Mind bar is infused with Lion’s Mane - a mushroom used for decades in traditional herbal medicine that has been shown to provide a whole host of health benefits. Whether you're struggling with brain fog, need to focus more on your work, or are struggling with menopause symptoms, Lion’s Mane has a whole host of adaptogenic properties that can help you reach your goals. For example:
Lion’s Mane can help ease menopause symptoms - Studies have shown that the Lions Mane mushroom can help menopausal women feel less frustrated, improve their concentration, and improve their sleep quality. If you're struggling with menopause consider adding Lion’s Mane to your diet as a way to naturally ease menopause symptoms.
Lions Mane can naturally boost focus - Studies have shown that Lion’s Mane helped participants to perform quicker, grow their brains and focus better. So if you’re struggling with brain fog, want to concentrate more, or think clearer, then adding Lions mane to your diet could be a great addition.
Our Cordyceps Bar
Our Energise bar is infused with Cordyceps Militaris, with its main bioactive substance being Cordyceptin - this has been studied to have a range of health benefits but mainly is used for reducing inflammation, and as a way to naturally boost energy. Due to these effects, people have found great results supporting their treatment of their health issues. As always though, please consult a medical professional before adding any supplements to your diet.
Can Cordyceps help with asthma? Due to Asthma being an inflammatory condition, people have found great results from adding Cordyceps to an asthma treatment plan. The anti-inflammatory properties of Cordyceps can be a great way to naturally treat asthma symptoms, alongside a medical treatment. Of course, always discuss this with your doctor first.
How can Cordyceps help Rheumatoid Arthritis? Studies have also shown that Cordyceps can have a positive effect on Rheumatoid Arthritis symptoms, by reducing inflammation in the body. If you are looking for a natural treatment for Rheumatoid Arthritis, then you might consider adding Cordyceps to your existing treatment plan, under the supervision of your doctor.
Can Cordyceps improve my sexual health? There has been limited but promising research into the effects of Cordyceps on sexual health. Some studies have shown that it can be as effective as Viagra in helping those struggling with erectile dysfunction. If you are looking for a natural solution for erectile dysfunction then adding cordyceps to your diet could be beneficial (with medical supervision).
Our Ashwagandha Bar
Ashwagandha is the key adaptogen in our Calm bar. The leafy shrub’s root has been used in traditional medicine for its calming properties which is why we infused it in our Calm bar! Whether you are struggling to sleep, or looking for a natural remedy for anxiety, Ashwagandha could be the answer!
How does ashwagandha help with sleep? There have been many studies into the effects of Ashwagandha on sleep, with some positive results! One study found that those who took Ashwaganda found they slept longer, deeper and felt more refreshed upon waking. If you are struggling to get to sleep, or are looking for a natural remedy for insomnia, Ashwagandha could be the missing puzzle piece to naturally get a better night's sleep.
Can ashwagandha naturally reduce anxiety? Studies have shown that Ashwagandha can reduce cortisol levels - the stress hormone. If you are looking for a natural way to feel less stressed and anxious, consider adding Ashwagandha to your diet (with the supervision of a medical professional).
Dark chocolate as a functional food
Compared to milk or white chocolate, dark chocolate has a much better nutritional value. Dark chocolate typically has a lower fat content, lower sugar content and higher levels of flavanols. But what are flavonols? Flavonols are a compound often found in plants, and are related to improving circulation and blood flow, leading to protection from heart disease and better mental function. Dark chocolate also has a higher level of polyphenols, which can have mood enhancing benefits. Everyone loves chocolate, but if you're looking for chocolate with health benefits, dark chocolate is definitely the way to go! And with Yumy you get the added benefits of our range of adaptogens!
Why not just take a supplement?
We get it - you could just buy a 1kg bag of Lion’s Mane and mix it into your porridge, but where's the fun in that? Our Yumy bars are perfectly portioned, so the only measuring you have to do is your 2 squares a day (if you can resist eating the whole bar). There's also the added convenience of being able to take Yumy anywhere with you! On the tube to work? Pop a Yumy bar in your bag. Struggling to sleep at night? Keep Yumy in your bedside table. Yumy provides you a convenient way to take adaptogens.
Maybe you're trying to cut down on caffeine and looking for a natural way to feel energised. Our Mind bar is the perfect natural alternative to caffeine, or if you're struggling to sleep, try our calm bar for a natural alternative to sleeping tablets.
And did we mention that it's delicious? We spent hours testing our recipes to make sure that each of our bars is delicious, there is nothing worse than an awful tasting supplement, so we pride ourselves on making sure you can get your nootropics in a tasty way! Two squares a day is the perfect little treat.
Health Conscious
We care about health, that's why our Yumy bars are vegan friendly and have no nasty chemicals. If you're looking for a natural, plant based snack without unnecessary additives or chemicals, then Yumy is the perfect choice to fuel your body and mind.
Final thoughts
Functional snacking is on the rise- more people are reaching for treats that do more than just taste good, and at Yumy we’re here to provide the goods! Rather than just reaching for regular chocolate, why not choose a snack that suits you? Yumy’s functional chocolate is a delicious way to support your energy, focus and relaxation.
